The human digestive tract inhabited by several types of microflora and E Coli is one of them. There are many strains of these bacteria, some are harmless, and some are pathogenic for humans. Besides, the kind of virulent collectively known as Enterohemorrhagic E Coli. They cause severe food poisoning and the factors underlying causes for diarrhea and urinary tract infections. Symptoms of E Coli treatment early are critical to avoid anemia, kidney problems, and possible medical complications.
Causes and symptoms of E Coli
Now that we have talked about how to protect yourself from E Coli food contamination, you need to know the symptoms of E Coli contamination. Children and old people are more likely to get infections of E Coli only because of the difficulty of enforcing hygiene especially after going to the toilet. However, anyone, of any age, can get infections of E Coli. Here are some common symptoms of E Coli:
Bowel disease caused by infection of pathogenic bacteria like E Coli enteritis. E Coli infection starts from consumption of raw foods, improperly cooked meat, drinking contaminated water and eat contaminated foods. This internal infection incubation period was 2-5 days, and in some cases, the person shows signs of infection after six days.
One of the symptoms of E Coli infection is sudden diarrhea. Also, the strain of E Coli O104: H7 responsible for causing outbreaks of Escherichia coli. Patients suffer greatly diagnosed with a type of kidney failure, a condition called hemolytic-Diathesis syndrome. Here, renal failure associated with a significant reduction in red blood cell and platelet count.
Protect yourself from symptoms of E Coli
Impurities of E Coli occurs when food comes in contact with human or animal feces. Most often, people associate of E Coli impurities with bacon but other foods, such as all types of products, also become contaminated by exposure to dirt somewhere along the route processing. As the doctor says, learn how to store your food and cooking well is protected-the best value against a possible E Coli contamination. Here are some suggestions:
1. Melt frozen foods with caution
Do not attempt to thaw meat at room temperature quickly, especially in warm weather. Alternatively, you can melt quickly in the microwave if you’ll be cooking it immediately.
2. Food storage
Make sure your freezer cold enough. Measure the temperature of your refrigerator is 41 degrees because E Coli can begin to grow at 45 degrees. If you are planning to eat meat or poultry later that day or the next morning you, make sure to keep it on the shelves of your refrigerator where it is cold.
3. Cooking procedure
Cooking meat, poultry, and fish to the right temperature will kill bacteria E Coli may be that may exist. Then, cook red meat all up to a temperature of 160 degrees. Also, cooking all white meat and fish to 180 degrees. Watch for cooked meat at the restaurant, be careful to order rare meat.
4. Buy frozen foods the last
When shopping, buy your meat, fish, and poultry. Do not put it in the basket and walked around the store while browsing other stuff to buy. This step gives you a chance to thaw meat and bacteria to grow before you leave the store.
5. Keep the counter clean
When preparing meat, poultry on your desk, be sure to wipe your table clean with disinfectant, rinse and let air dry before serving raw meat on it. Or, use a large, clean sheet of cookies to prepare meat.