If you familiar with the natural way of life, you’ve probably read about the essential oil diffuser benefits to improve your health. An essential oil diffuser is a tool for changing the essential oil into small granules and then confound to the entire room.
In this way, everyone can directly enjoy its aroma as a part of alternative therapy. While the list is the quite extensive use of a diffuser, this article was about to review the 10 benefits of them.
The essential oil diffuser benefits
1. Relaxation and Sleep Help
One of the most well-known essential oil uses is its ability to help relaxation, especially after a hard day. Using a diffuser is the easiest way to get the benefits of essential oils for relaxation purposes. Keep one in the Office to help you relax when the lunch break. Or place the diffuser in the bedroom to help relax the body and mind so that you can sleep soundly at night. The recommended essential oil: chamomile, lavender, clary sage
2. Improve Mood
Essential oil diffuser benefits can help create an atmosphere full of passion. You can use a diffuser to improve morale during the holidays and even create a romantic atmosphere for someone special in your life. The recommended essential oil: sweet orange, jasmine, rose, Scotch pine, sandalwood, vanilla
3. Prevent diseases
Use a diffuser on your home or Office is a great way to prevent the flu, colds, and other diseases. The essential oil is able to prevent the disease in at least 3 ways. First, the essential oil has anti-microbial properties. When getting diffusion, the organic compounds in the essential oil will come into contact with pathogens in the air. It can prevent bad effect to our body.
Second, essential oils used to boost the immune system. Third, some of the diffusers also a humidifier to help keep humidity staying healthy so that the body is not susceptible to microbial attack.
The recommended essential oil: tea tree, clary sage, rosemary, grapefruit, lemon, thyme
4. Smoothen Breathing
The essential oil is great for reducing inflammation and blockages in the respiratory tract so that it helps you breathe easier. If prone to allergies or other respiratory disorders, diffusion essential oils in the room where You spent much time.
The recommended essential oil: peppermint, rosemary, lemon, eucalyptus
5. Relieve Pain
While the essential oil is often rubbed directly into the body to relieve pain. Then, you can use the essential oil diffuser benefits to expand its influence. This is the best way to tackle such stubborn pain caused by a headache, aching joints, and muscles tired due to physical activity.
The recommended essential oil: ginger, chamomile, lavender, eucalyptus, rosemary, clary sage, bergamot
6. Improve cognitive function
The use of essential oils in a diffuser is a very effective way to recharge your brain cells. Essential oils have an adaptogenic quality which capable of soothing when you stress. Also, it gives the spirit when you feel sad or lethargic. Stabilize mood, with essential oils, will help you stay focused. There is also some essential oil known for its ability to balance the body’s hormones.
The recommended essential oil: peppermint, eucalyptus, lemon, pine
7. Alternate provider for safe Wax Scents & Incense
If you have pets or small children, burning candles or incense can potentially invite danger. With essential oil diffuser, you can reap the benefits of aromatherapy without the risk of burns.
Essential oil recommended: anything goes
8. Essential oil diffuser benefits as repel insects
Use an essential oil diffuser to prevent mosquitoes, House flies, fruit flies or gnats enters your home. Also to reaping the benefits of health, using essential oil to repel insects, far more secure than using pesticides.
The recommended essential oil: clove, lemongrass, rosemary, cedarwood
9. Cooling of the room
In the dry season with the weather hot, turn on the AIR CONDITIONING during the day will certainly make electricity bills swell. Instead, try diffusion a specific essential oil to cool the room where you spend most of the time.
The recommended essential oil: peppermint, eucalyptus, spearmint, wintergreen
10. Save money
Using the diffuser as a whole could also save money. With the essential oil diffuser benefits, you will more rarely go to the doctor. Because of the flu or allergy complaints, lower electric bills, fewer cups of coffee and a better productivity. All this will certainly reduce your spending significantly.