What are the benefits of Angelica essential oil? Angelica essential oil obtained from the roots of the Angelica plant. However, it grows in moist soils in Norway Finland and Iceland. Also, known as the Holy Ghost, Angelica has valued as a medicinal plant. In Europe, Angelica used to treat disorders of the respiratory and digestive complaints. This plant is also used to treat fever, infection, and problems related to the nervous system.
Angelica was also used during the black plague attacking Europe in the middle ages. The roots of angelica regarded as a cure for the plague that spread. Also, the roots and seeds of angelica burned to clean contaminated air outbreaks. Currently, Angelica used in aromatherapy to overcome a wide range of conditions. Then, it is including emotional problems and gastrointestinal complaints.
Health benefits Of Angelica Essential Oil
Angelica essential oil probably not popular. However, it has medicinal properties that useful for you. Here are some of the benefits of Angelica essential oil:
1. Keep your Digestive Health
Good digestion is the key to good health. Angelica essential oil can help restore digestive health with effective. This essential oil has carminative functioning calms the stomach. Because of its ability to combat seizures, it effectively alleviates cramps in the stomach.
The benefits of Angelica essential oil also for helping relax the intestinal wall. It is allowing food and gas to travel through the intestine more easily. Angelica essential oil is able to treat the condition of public discomfort such as indigestion, gas and bloating.
2. Benefits of Angelica essential oil as Detox
Because constantly bombarded with toxins from the environment and food, the liver and kidneys tend to work too much. This can lead to various diseases and fatigue. There are several reasons why angelica essential oil can help to detoxify the body.
It acts as a natural diuretic that increasing the quantity and frequency of urination. Increased urinary frequency will purify the body and fight the kidney damage. Also, prevent various health problems such as arthritis, gout and kidney stones.
3. Relieve breathing problems
The benefits of Angelica essential oil to overcome the stuffy nose. Also, the other breathing problems associated with flu, colds, and bronchitis. Angelica oil has expectorant properties which means it can inhale to clear phlegm and mucus from the respiratory tract. Then, combine angelica oil with peppermint or eucalyptus oil will give better results.
4. Lower the Fever
One of the traditional uses of angelica root is to treat fevers and chills caused by infections such as the flu and colds. Angelica essential oil can fight a fever because of its ability to trigger and transpiration urination.
5. Relieve stress and anxiety
The other benefits of Angelica essential oil are to treat emotional problems such as stress and anxiety. There are several ways that you can use to improve your emotional well-being. Diffusion or inhale the aroma directly is an excellent choice when using the angelica oil. Alternatively, you can add a few drops on the pillow at night or a few drops in the water bath to soothe the body and mind.
6. Launch the blood circulation
While having a soothing effect on the mind, angelica oil has the effect of stimulants on the circulatory system. This essential oil helps increase blood circulation, as well as the secretion of enzymes.
7. Benefits of Angelica essential oil for menstrual symptoms
Angelica essential oil is very good for women who often experience menstrual symptoms. Then, this essential oil believed to be able to smoothen the menstrual cycle. Also, relieve various symptoms such as cramping, bloating, fatigue and mood problems.
8. Relieve headaches
Angelica essential oil is good for headaches that triggered by many different hormonal problems. Also, if you feel a headache, give some drops of angelica oil into the eyebrow or inhale the aroma directly from the bottle.
9. Improve the skin’s appearance
The other benefits of Angelica essential oil are for topical use. But, it should dilute with a carrier oil such as almond oil or coconut oil. Once diluted, you can apply to the face to rejuvenate the appearance of the skin. Try to combine a few drops of angelica oil with frankincense oil in comparison the same for extra treatment on the face.
How To Use Angelica Essential Oil
There are several ways to use angelica essential oil, depending on the problem you are experiencing. These are among them:
You can safely inhale angelica oil from a bottle. However, direct inhalation of essential oils is capable of countering stress and anxiety.
Diffusion angelica oil in the home or Office to lift the spirit.
3. Massage oil
Add a few drops of angelica oil on a carrier oil to create a massage oil help soothe, aid digestion and improves blood circulation.
Add a few drops in the bath water to deal with physical and emotional health.